Qualifications And Services

My Education and Services Offered:

Education and Certifications

Canadian Society for Exercise Physiology

Certified Personal Trainer

Northern Alberta Institute of Technology

Personal Fitness Trainer Diploma

Fit 4 Two (R)

Pre and Postnatal Fitness Specialist

National Academy of Sports Medicine

*Corrective Exercise Specialist

*Fitness Nutrition Specialist 

Canadian Centre for Activity and Aging

Licensed Home Support Exercise Program Workshop Facilitator

Canadian Red Cross

Standard First Aid & CPR (SFA/CPR C/AED)

My Training Services Offered 
Through the City of Edmonton

Certified Personal Trainer

- one-on-one or group personal training

Corrective Exercise Specialist 
-working with injury and muscle imbalance

Pre- and Postnatal Fitness Specialist
-Pelvic Floor Dysfunction and Symphysis Pubis Dysfunction specialization

To book private or group personal training sessions with myself at our City of Edmonton locations, visit https://www.edmonton.ca/activities_parks_recreation/personal-training-nutritional-services.aspx 
I look forward to working with you - you'll never regret the decision to train and feel better, that I promise!